Coaching

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Embracing Self-Compassion to Thrive

What if the first thought in our mind regarding self-compassion would be humility instead of ego? In this post, we delve into the ways lacking self-compassion hurts us in our lives, how it can help empower us, and practical tips and ideas to cultivate more self-compassion

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Love Yourself First

Get to know your love language, then give yourself that love. To love yourself is to create a dynamic shift of intentionally bringing more of what you love and desire into your life experience without feeling the need for it from anyone else.

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