About

Hi, I'M SHOLEH!

 

I’M A JAY SHETTY CERTIFIED LIFE & SUCCESS COACH, WRITER, CREATOR, HOST OF ‘THE LIGHT SIDE PODCAST’, ENTREPRENEUR, AND CORPORATE EXECUTIVE IN PRODUCT & PROGRAM MANAGEMENT WITH OVER A DECADE OF EXPERIENCE AT A LEADING GLOBAL INVESTMENT BANK.

After years of climbing the corporate ladder and achieving society’s definition of success, I discovered that external accomplishments couldn’t fill the void inside me. They may supplement but not substitute true inner contentment and happiness.

I’ve experienced the highs of making Vice President at 28 and living in my dream space, but also the lows of burnout and unfulfillment despite having a “picture-perfect” life. Yet, it all led me to my true calling. To my surprise, I found a journal entry from August 2014 that said, “I want to help people find happiness within them, not through jobs and relationships.”

Our inner being knows the way, and the choice to tap into it intentionally or reactively is up to us!!

You get to choose to find your truth, invest in yourself and your mindset, and live decisively as your happiest, most authentic, favorite version of yourself. You’re meant to enjoy this beautiful life of yours!

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I have first hand experience of struggling with severe insomnia, so burnout and exhausted perpetually striving with no end in sight. I had fallen into depression and somehow missed all the signs, entirely on autopilot to my well-being. Despite living in my DREAM  city, in a dream apartment with an active social calendar, I felt isolated and disconnected.

Fast forward to today, I can now sleep without taking 4-6 different prescribed insomnia medications (which, by the way, none worked for me) and sparing you lots of details, I owe it to the meaningful changes I was able to make. A massive list of thank you’s is due here! I am so thankful to have transformed from burnout to living, more present than ever before, on a journey of living out what makes me feel alive and aware of THIS moment in the here and now.

I’m incredibly passionate about consciousness, self-discovery, and personal growth. From 16 years of actively manifesting my life and being hooked on personal development books, my life has been a cumulation of manifestations. Who knew a little girl born in Iran as a Baha’i without fundamental rights (even to higher education) would be living the life of her dreams in the free world?

You can find my weekly newsletter, Sunday Tea on Substack, at sundaytea.substack.com

Or listen to the Light Side Podcast with Sholeh Tareh on all podcast platforms including Apple, Spotify, and YouTube.

And remember to say hi! I’m active on Instagram, TikTok, Facebook, Threads, and YouTube @sholehtareh 

Thank you so much for being here! Sending you tons of love xx

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